11. Me Power® Academy School Success programme [UPGRADE TO ACCESS this feature]
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START HERE - Plan how to help yourself and others succeed and thrive
Level 0 - A.P.E. Brain H.A.C.®: Build better diet, exercise & sleep daily
Level 1 - Mindset H.A.C.®
Level 2 – How to Build Better Habits
Level 3 – Motivation H.A.C.®
Level 4 - Focused Timeline™
Level 5 - H.A.C.® Stress & manage Confidence
LEVEL 6 - Build and Maintain Confidence: Use confidence skills to enhance your happiness
LEVEL 7 - Productivity H.A.C.®: Create daily Will Power Stories™ to improve daily productivity
LEVEL 8 - Activation H.A.C.®: Build better focus and relaxation habits
Level 9 - Learning H.A.C.®
Level 10 - Revision H.A.C.®
Level 11 - Exam H.A.C.®

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Level 2 – How to Build Better Habits

11. Me Power® Academy School Success programme [UPGRADE TO ACCESS this feature]
- Buy now
- Learn more
START HERE - Plan how to help yourself and others succeed and thrive
Level 0 - A.P.E. Brain H.A.C.®: Build better diet, exercise & sleep daily
Level 1 - Mindset H.A.C.®
Level 2 – How to Build Better Habits
Level 3 – Motivation H.A.C.®
Level 4 - Focused Timeline™
Level 5 - H.A.C.® Stress & manage Confidence
LEVEL 6 - Build and Maintain Confidence: Use confidence skills to enhance your happiness
LEVEL 7 - Productivity H.A.C.®: Create daily Will Power Stories™ to improve daily productivity
LEVEL 8 - Activation H.A.C.®: Build better focus and relaxation habits
Level 9 - Learning H.A.C.®
Level 10 - Revision H.A.C.®
Level 11 - Exam H.A.C.®

34 Lessons

Why will learning how to build better...
Planning saves time
Can you stop your A.P.E. Brain® from ...
Get ready for the 'Build Better Habit...
Plan to use a concentration tactic...
How to Build Better Habits Animation ...
Animation - Quiz
Now reflect - 60 seconds
Discuss - 60 seconds
Claim your 'T.R.A.I.T.®' knowledge me...
Can you stop your A.P.E. Brain® from ...
Get ready for Interactive Lesson 1 - ...
Plan to use a concentration tactic...
Interactive Lesson 1 - Learn how to b...
Interactive Lesson 1 - Quiz
Now reflect - 60 seconds
Discuss - 60 seconds
Get ready for Interactive Lesson 2 - ...
Plan to use a concentration tactic...
Interactive Lesson 2 - Learn about Pl...
Interactive Lesson 2 - Quiz
Now reflect - 60 seconds
Discuss - 60 seconds
Can you build a Weekly Reflection™ ha...
7 Step Habit Building Plan
Claim your 'T.R.A.I.T.®' skill medal!
Can you stop your A.P.E. Brain® from ...
Audio Guide - Level 2 summary (5mins...
Now reflect - 60 seconds
Discuss - 60 seconds
Section 1 Summary - An introduction t...
Reflection makes it easier to beat yo...
You are doing great, keep going!
Go to Level 3 - Motivation H.A.C.®: C...