- Why the A.P.E. Brain® can make you panic under pressure 

 

- How to reverse the stress-response 

 

- How to build a physical and mental routine for every pressurised situation 

 

- How to use Tougher Minds proprietary TE-TAP® method to optimise practicing to perform under pressure

 

- Learn how to use Tougher Minds proprietary ‘Habit building plan’ to make performing under pressure a habit

 

 

- Consistently perform to your potential under pressure

 

- Help others to perform under pressure

 

- Fulfil your potential

Learn how to build a pressure proof routine from Jonny Wilkinson (CBE) – England Rugby Union World Cup winner, European Champion and record-breaking athlete.  

Dr Jon Finn has worked in the fields of well-being, performance psychology and Transformational Leadership for nearly 20 years.

He founded the award-winning Tougher Minds consultancy. They use the latest insights from neuroscience, behavioural science and psychology to create and deliver simple and practical products and programmes that empower individuals, leaders, teams and organisations to build better habits for fulfilled potential in a challenging world.

Dr Jon Finn has created these unique insights with his colleagues using their own proprietary research and applied programmes which have helped major businesses and organisations in the U.K., Europe and the U.S.

Dr. Finn has worked extensively in the highest levels of elite sport, advised the Government, had his work featured in The Sunday Times, The Sunday Telegraph and People Management. He has published peer-reviewed papers and sport psychology books, and written a regular column in the Yorkshire Post business section.