The Habit Mechanic Manifesto

I am a Habit Mechanic

 

I am changing my life, and achieving my goals, one habit at a time

 

My fellow Habit Mechanics and I are changing the world one habit at a time

 

I do my best to be my best and take responsibility for my own happiness and success at work and in life

 

I DON'T USE OUTDATED SELF-HELP AND COACHING METHODS that are becoming less and less effective in the challenging modern world. 

 

I use proven insights from cutting-edge neuroscience, behavioural science and psychology to develop my own Resilience and Performance habits

 

Then I use the same techniques to help those around me to thrive and succeed

 

I change people’s lives by empowering them to be their best

My fellow Habit Mechanics help me to be my best

 

I am only ONE HABIT AWAY!

 

Hi, my name is Dr Jon Finn. I have worked in the fields of Resilience and Performance psychology for over 20 years, have three degrees in these areas, including a PhD, and I have invested over £500,000 in my own personal development.

I started my career working in elite sport, and founded the award-winning Tougher Minds consultancy. To date, we successfully trained over 10,000 people.

This vast experience has taught me that being your best, and helping others to be their best is complex. In my option traditional methods of personal development and coaching are OUTDATED and NOT effective in helping people thrive and succeed in the challenging modern world.
Most of these are rooted in the period between the 1940s and 1980s. At that point, we didn't know much about how our brains work. These outdated approaches only focus on giving people knowledge and skills. We NOW know this not very effective in helping people to make the positive changes needed to be their best.

For example, we all know that we need to eat at least five portions of fruit and veg per day. But knowing this is not enough to make people to do it.
We know that we probably need to sleep more, and exercise more, but we don't put this knowledge into action. Most people have some sense of what they need to do to be happier, less stressed and more focused, but they forget to use the skills they have learned.

The secret to being your best is building better HABITS.

So we train people how to use cutting-edge neuroscience, behavioural science and psychology so they can become 'Habit Mechanics'.

Do you want to became a Habit Mechanic? 

If so, I have designed this course, using all my experience and the financial investment I have made in my personal development. Now you can take the first step. 

At Tougher Minds we help people become Habit Mechanics, so they can: 

- Build mental Resilience  

- Be Outstanding Leaders
- Help others develop Resilience

- Create World-Class Teams

We use our own proprietary research and awarding-winning applied programmes, which are based on the best neuroscience, behavioural science, psychology.

Tougher Minds’ programmes are used by major businesses and organisations in the U.K., Europe and the U.S., they have helped tens of thousands of people.

Tougher Minds have advised the Government and think tanks, had their work featured in The Sunday Times, The Sunday Telegraph, People Management and T.E.S, published peer-reviewed papers and have helped tens of thousands of people to be their best.