Thrive in 2-minutes per day: the 'Me Power® Resilience Planner'

👋 Hi, my name is Dr Jon Finn – Tougher Minds Founder. I've helped 10,000s of people improve their resilience, health, happiness & performance 😁 using the tools & techniques in this Personal Planner.

✅ Sign-up for your Personal Planner & also get FREE access to the Tougher Minds Foundation course.

✅ Want to be healthier, happier, more successful, fulfil your potential? Get the planner & start your journey to consistently being your best 👍.

Download it now

Developed from our award-winning 🏆 🏅 training

Why I created this Planner - Dr Jon Finn

I have three psychology related degrees. I've worked in performance psychology for over 20 years, within elite sport, business and education. I've used insights from cutting-science & elite sport to help over 10,000 people be their best.

Being at your best is more difficult than ever before, and it is only going to become more challenging. I am passionate about helping people to do better. So, I've used all my experience to create the Me Power Resilience Planner, which is yours for FREE. It's shows simple and proven processes to quickly help you to feel better and fulfil your potential.

This Planner is packed full of award-winning Resilience building tips, tools and techniques, but unfortunately it will NOT be free forever, so please do get it whilst you can.

Look inside the 'Me Power® Resilience Planner'

❗️ Analyse the BAD habits (e.g. worrying, beating yourself up, procrastinating) that are STOPPING you being your best.
✅ Use goal-setting science to be more productive every day, week & month.
✅ Use insights from neuroscience 🧠, behavioural science & psychology to get more done and feel better every day.

Dr Jon Finn explaining why Mental Resilience is your Number 1 tool for success at work & in life

First 'Foundation Course' video: Learn how your brain works from Dr Jon Finn (Tougher Minds Founder)

Thrive in 2-minutes per day: the 'Me Power® Resilience Planner'

👋 Hi, my name is Dr Jon Finn – Tougher Minds Founder. I've helped 10,000s of people improve their resilience, health, happiness & performance 😁 using the tools & techniques in this Personal Planner. ✅ Sign-up for your Personal Planner & also get FREE access to the Tougher Minds Foundation course. ✅ Want to be healthier, happier, more successful, fulfil your potential? Get the planner & start your ...

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Welcome!

Me Power® Resilience Planner

Welcome to your Me Power® Resilience Planner!

MePower® Resilience Planner

MePower® Weekly Goal Setting Tool

MePower® Daily T.E.A.® Plan

MePower® Daily ‘3-1’ Reflection

MePower® End of Week Review

Me Power® Resilience program: Wellbeing & Performance Masterclasses for Life Success

Tougher Minds Foundation Course

Welcome! Learn how your brain works (1mins 37secs)

The Lighthouse Brain (3mins 36secs)

Learn more about your A.P.E. Brain® & H.U.E.® (3mins 45secs)

Stop thinking! (5mins 6secs)

Most thoughts are automatic (3mins 46secs)

Humans are designed to learn (3mins 22secs)

How being Resilient helps us to build better habits? (7mins 56secs)

Using Behavioural Science to supercharge habit building (1min 19secs)

Me Power® Resilience program: Wellbeing & Performance Masterclasses for Life Success