Me Power® programme

Includes the following Masterclasses, as well as related self-assessments and habit building resources:

- Well-being and Performance Habits: the root cause of happiness and success in work and life

How habits work
 
- How to build more helpful habits
 
- How to build better diet, exercise and sleep habits
 
- How to sustain good diet, exercise and sleep habits
 
Activation management – the foundations for building new habits
 
Stress Management and Helpful Thinking Habits
 
- Robust Confidence Habits
 
- Performing Under Pressure Habits
 
Productivity Boosting Habits

- Learning to Learn: Focused Practice

Team Power® programme

Includes the following Masterclasses, as well as related self-assessments and habit building resources:

Team Power and Transformational Leadership
 
The Role Model
 
The S.W.AP. Coach
 
The Cultural Architect 
 
The Action Communicator 
 
New Transformational Leadership Habits 

New Team Power Habits 

- Learning to Learn: Focused Practice

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